Leidy Klotz: Subtraction as part of your decision making

So today I am speaking with Leidy Klotz, Professor at University of Virginia and author of the book Subtract: The Untapped Science of Less.

Leidy focuses on removing barriers between design and behaviourial science and we dive into what that means and how we can apply these principles into our daily lives, both on a personal and professional basis. It is amazing to explore the research that shows how many of us do not include the option of subtraction into our decision making process and the impact it may have if we did.

I want to say big thanks to Leidy for sharing his research and insights and it has really made me think about how often I am exploring how I can use subtraction in my decision making framework. It really is so easy to default into just adding things in all the time. I am sure that you will also agree that there is so much more to this than just taking things away, and as we discuss, it is actually the work involved in taking the complex and simplifying it, to gain real clarity on what you are actually trying to achieve before defining and deciding the appropriate solution and course of action. So, if you want to know more about all of this, I highly recommend that you go and check Leidy's book - Subtract; The Untapped Science of Less.

There are lots of ideas and lessons in this one, so take a listen and let me know what you think.

Of course if you are working on your own goals and  performance improvement and want to explore how coaching could help, you can always find more information, resources or just reach out to me over at infinitepie.co.uk, and various social media platforms.