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Eckart Tolle once said we are reflections of who we love as though our friends and chosen partners are mirrors. I couldn't agree more. We have a ceiling of how much we can love someone, and when we push past that ceiling, we lose parts of ourselves.
In order to truly love, we must love ourselves first. Like when the oxygen mask falls in an emergency, they tell you to put it on your child first BEFORE yourself. If you can't breathe, how can you save your child. If you can't love yourself unconditionally flaws and all, how can you ever love someone else.
Peace and Love.
Tyler
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!