Often times when we’re in times of uncertainty, fear, low self worth, feeling imposter syndrome, we find ourselves paralyzed to act. I’ve been there and I know every human has.
This podcast takes a valuable idea from Jordan Peterson where we can make the dragon smaller. And what comes with that is shame because we THINK we should be able to slay the big dragon. We must get through the shame, even if the dragon is the size of an atom. In order to strategize we must slay the dragon otherwise we’ll be in paralysis.
If you need to lift one pound at the gym, lift one pound. That is how we create movement and get out of paralysis.
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL https://www.infinitestateapp.com 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #offended #growth #listening
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!