Episode 8: Reflections on Pressing On through Depression with Amy and Mark

Amy and Mark reflect on the conversation with Jodi O. Brown about facing the fight with depression in many areas of life. We share our personal battles as well as how we’ve seen others courageously battle episodes of depression. We’ll share our key takeaways from the conversation with Jodi in Episode 7 and how compassion makes a difference in the fight against depression in our own lives and the lives of those we work with and those we love. We’d love to hear YOUR key takeaways from Episode 7, too. Listen in to our thoughts, then add your perspectives in the comments. Let’s band together in the fight against the effects of depression. Jodi O. Brown, MS, CFRE, is a strategist-turned-survivor on a mission to help leaders and teams increase their capability to thrive and lead in stressful and changing environments. She is a resilience and antifragility expert, award-winning professional speaker and author, champion storyteller, certified business coach and consultant, and a brain tumor survivor. She's taught and inspired thousands of organizational leaders to influence through their interactions and create systems for growth. Jodi helps individuals thrive through speaking and coaching, resilience, and communication courses, and through her inspirational YouTube channel. She earned a master's degree in organizational leadership & communication, a bachelor's degree in public relations, is a certified business coach and consultant, and an Exactly What to Say(R) certified guide. Jodi just released her fifth book, DePRESSiON Fighter: Creating a Personalized Path to Resilience through Adversity, which helps individuals embrace principles to press on and grow stronger from the struggles of life. Jodi and her husband, Tolan, live in an idyllic mountain valley in Northern Utah, where they are raising four children. Subscribe to Jodi’s YouTube Channel: www.youtube.com/c/jodiorgillbrown Follow her online at Facebook, Instagram, and LinkedIn Visit her website: www.jodiobrown.com Buy her bestselling book, The Sun Still Shines