All Episodes

July 27, 2025 • 24 mins

Could a humble green fruit really help you sleep better? And more controversially… does it belong on a margherita?

This week, we investigate the kiwi fruit: its surprising sleep science and its unexpected cameo on pizza. We also explore the fruit’s fuzzy history: where it came from and why it’s called “kiwi” (spoiler: it’s not originally from New Zealand). Also, hot sauce (obviously).

[1.13] Oh no, not pizza!
[6.54] A different kind of salsa verde
[14.02] Can kiwi fruit help insomnia?
[17.47] Why is it called 'kiwi'?

Follow us on Instagram (
@ingredipedia) and TikTok (@ingredipedia) to see visuals of our weird and snacky food pursuits.

See omnystudio.com/listener for privacy information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.