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May 2, 2023 56 mins

Salt is the forgotten essential nutrient of life. In order of importance, we need air, water, then salt!

In fact, our bodies are made of salt water! Many people experiencing energy lulls, chronic fatigue, brain fog, and more are actually salt deficient!
 
Meet Darryl Bouchard from Redmond Real Salt - the best salt on earth! 

Darryl has a Bachelor of Science and an MBA, and he has been in the family business of salt, out in Redmond, Utah, for his entire life. So he knows everything there is to know about this subject. 

Tune into this episode and learn how salt is powering your life! 

Learn how salt can help you...

  • Build a strong, healthy, fully optimized body that will keep you powerful and energized. 
  • Alleviate common ailments that you may not attribute to a lack of salt. 
  • Recover from illness; you get a solution of 'salt water' in an IV when you go to the hospital! 
  • Improve your cognitive performance. 
  • Fix energy slumps during your day. 
  • And much, much more!!


This episode has some amazing information you can use immediately to improve body composition, exercise performance, and overall body health! 

Learn the historical value of salt and how it has, in fact, shaped our modern-day society in ways you never imagined. 

I'm very excited to be able to share this episode with you! Enjoy! 



Disclaimer:

This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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