Inner Code Podcast

Previously known as the Mindful Consumption podcast, although it was a small podcast with 10k streams and 1500 Spotify followers, I wanted to provide an update on why I've renamed the podcast to Inner Code, and give some context as to what's been happening with my personal brand and content.

Thank you to all who have followed along for the cannabis educational content! If you choose to unfollow, I totally understand. If ...

Are you tired of feeling stuck or controlled by your past? In this video, I share 10 life-changing lessons that helped me reframe my mindset, overcome scarcity thinking, and embrace abundance. From redefining meditation to letting go of perfectionism, these lessons took me a decade to unlearn and relearn, so I hope this video will help you learn much faster than I did :) TIMESTAMPS00:00 Intro00:25 These Lessons Will Resonate With Y...

It's been a while since I posted a video. I took some time off social media and content creation to focus on slowing down and healing my health. This video was filmed in November 2024 in Ko Samui, Thailand. In the summer of 2024, I started getting painful cystic acne, dermatitis, and digestive issues, and my anxiety/depression started to become unmanageable. I spent thousands of dollars working with health specialists to figure o...

I was a binge drinker for almost 10 years. I didn’t know how to just have one drink. It started in my high school days, and got worse once I went to a party school for my university years. I gained so much weight and was stuck in a toxic cycle of drinking, hangovers, and making poor life choices. 4 years ago, I decided to quit alcohol in order to create the actual life that I wanted for myself. I hope this episode can help you or s...

Cannabis, specifically the compound THC, is on the World Anti Doping Agency’s Prohibited List. Some believe that this compound is performance-enhancing, while others believe it’s simply a tool that can be used for performance recovery. Where is this fine line drawn? And are there other substances that are also performance-enhancing, but not on the prohibited list? This episode dives into why athletes use cannabis, my personal expe...

We get real and raw with this episode all about cannabis and sex. I share everything I learned about using cannabis for sex, and what studies have been done for men and women. Let's dive into how the ancient plant might just improve your sex life.

CHAPTERS 00:00 Intro 00:53 Update on my content 01:48 Taboo topics 02:37 Realizations about cannabis and sex 03:49 Being disgusted by myself 05:28 Who should listen to this episode ...

Ever wondered why you get the munchies, especially after consuming cannabis? In this video, I dive into the science behind the munchies, exploring common triggers and the effects of THC on our brain and body. Plus, I'll share practical tips and lifestyle changes you can implement to gain control of your munchies starting today!

00:00 intro 01:22 the munchies took over my life 01:52 topics covered 02:35 what are munchies 02...

Ever feel like you’re relying on the plant a bit too much? In this video, we dive into why you might be using the plant as a crutch and I offer some practical tips to change that habit, and ultimately help you create a healthier relationship with the green. 00:00 welcome back 01:02 are we using the plant as a crutch 02:23 who should watch this video 02:53 topics covered 03:40 who is cannabinista 04:24 my history with overconsumpti...

This week we’re having raw honest conversations about my personal relationship with cannabis over the past 10 years. I’ll share my never-heard before story about the first time I used cannabis, how I first started using cannabis, a pivotal life moment that changed my mental health forever, and how I use cannabis now. We cover mental health, sexual health, sleep and insomnia, and living alcohol-free. I share my approach to consumpti...

Are you someone that smokes cannabis joints and you wonder what impact it has on your health? It's a question that I've been trying to answer for myself for the past few years as I also occasionally like to partake in joints every once in a while. It's a communal experience, kind of like a social activity, and has been used as a way to help me break the ice with new people or as a way to conduct a business meeting, or s...

I cover a variety of topics based on questions that have been sent to me from the community. Not everything shared in this video is evidence based as alot of the questions actually have not been studied by formal institutions. Much of the content shared in this video is based on me going through trial and error, and learning about how the plant interacts with my personal physical and mental, and overall lifestyle over the years. ...

Welcome to the first pilot episode of the Cannabinista Podcast. In this episode, I share the reason why Cannabinista is moving to long form content like Spotify and YouTube, and what you as a listener can expect to hear from me on future podcast episodes.

00:00 New approach to content

00:33 Purpose of this podcast

00:42 How traditional media has it all wrong

01:01 Redefining stoner stereotypes and stigmas

01:33 What cannabis...