Have you ever been excited about a new goal, riding that honeymoon phase of inspiration, only to get completely thrown off track? Whether it's external obstacles like family demands and unexpected expenses, or internal barriers like self-doubt and fading motivation, what once felt like progress suddenly feels like failure. But what if being derailed isn't the end of your journey, but actually the beginning of a more authentic direction?
In this episode, you'll discover:
How obstacles are actually happening FOR you
How to navigate obstacles so they don't derail you and instead empower you
A simple journaling practice to extract specific guidance from your biggest obstacles
The counterintuitive way setbacks can actually accelerate your progress toward authentic goals
The path to meaningful achievement is rarely a straight line. By the end of this episode, you'll have practical tools to not just overcome obstacles but to use them as directional signals guiding you toward your most aligned goals. These unavoidable disruptions aren't happening to you—they're happening for you. Ready to transform your setbacks into your greatest strengths? Let's begin.
Mentioned in the episode:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
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