Sick & Tired Recovery
Break the patterns that hold you back and start remembering who you were created to be. Feeling stuck, lost, or trapped in self-destructive cycles? Sick & Tired Recovery is here to help you break free. Each episode dives into the thinking and beliefs that got you here—and the mindset shifts, recovery principles, and spiritual insights that set you on a path to clarity, confidence, and control. This podcast isn’t just about getting sober—it’s about discovering your true self, reclaiming your power, and building a life you were meant to live. Real stories, expert guidance, and practical tools await to help you step forward, no longer held back by fear, doubt, or old habits.
Episodes
What if the voice telling you to quit is the one keeping you stuck?
Zuma (the swearing therapist), shares how discipline, self-talk, and resilience helped her navigate addiction, cancer, and major life changes. From quitting smoking one craving at a time to going back to school later in life, her story is a reminder that it’s never too late to pursue a new chapter.
This conversation centers on recovery, se...
Self-medicating is often just a symptom of something deeper.
In this episode, my guest Marie, explains why real transformation begins when we stop chasing control and start rebuilding trust, self-love, and inner peace from the inside out.
If you have ever felt trapped in anxiety, over-caretaking, emotional reactivity, or habits that numb rather than heal, this conversation will resonate.
You’ll discov...
Someone asked me during a live what I thought about religion. My answer was pretty simple: I don’t judge anybody’s religion, and I’m not interested in telling people what they should or shouldn’t believe.
In recovery, we often say this is a spiritual, not religious, program. Over the years, I’ve learned to stay pretty close to that lane.
For me, spirituality has become less about labels a...
There comes a point when we get tired of the consequences, tired of the pain, tired of making the same promises to ourselves—and sick and tired of ending up right back where we started.
But having enough and being ready to change aren’t always the same thing.
In this episode, my guest and I share our own experiences with reaching that place where we knew something had to change. We talk about what kept us ...
I came into recovery thinking I had a drug problem.
And looking at my life at the time, it made sense. Drugs had taken me places I never thought I would go. So naturally, I believed getting clean would solve the problem.
But something happened when I stopped using.
I began to realize that getting rid of the drugs didn't automatically change the way I thought, felt, behaved, or saw myself.
The fear was still there. The i...
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