What starts as a rapid-fire game (chaotic snacks, loud walking, haunted-house ghosts with a sense of humour) opens into a deeper conversation about growth, marriage, leadership, friendship, and the kind of self-honesty that Inner Rebel is known for.
Melissa reflects on a season of big transition — shedding what no longer fits, learning to lead without abandoning her softness, healing long-held stories about intimacy, and discovering what it actually means to be fully seen by the people who matter most. Jess shares her own edges: new love, new levels of honesty, and the uncomfortable beauty of letting someone mirror the parts of you you’ve tried to hide.
It’s a finale filled with levity, tenderness, permission slips, personal revelations, fake poop pranks, inner toddlers having meltdowns, creative pivots, and an unexpected amount of wisdom about what it means to grow up spiritually, relationally, and professionally — without losing the joy or the weird.
IN THIS EPISODE:
- Rapid-fire questions: chaotic snacks, ghost pranks, musical bed routines
- The levity we forget to bring into our personal growth
- Learning to be a CEO without burning out or living in chaos
- The difference between implosions and proactive change
- Intimacy in long-term partnership: taking walls down after years of defense
- Religious conditioning, belonging, and being the “black sheep” in your family
- Honesty, mirroring, and being deeply seen in relationship
- Visibility, vulnerability, and sharing publicly
- Tiny things that shift everything (ear piercings, rituals, play)
- Parenting, silliness, and the parts of us only our families see
- Why fun and levity matter in deep work and leadership
- What we learned this season — and our vision for Season 3
- Our “Snoop Dogg acceptance speeches” and the art of self-celebration
If you loved today’s episode, please leave a review and share your favorite takeaways by screenshotting this episode and tagging us on Instagram! We also have a free virtual monthly community call on the 3rd Thursday of every month, join here!
CONNECT WITH INNER REBEL
Follow Inner Rebel Podcast: @innerrebelpodcast
Follow Melissa: @melissa-bauknight & @thenovaglobal
Follow Jessica: @bydesignwithjess or connect through her website http:/www.bydesignwithjess.com
Visit the Inner Rebel website
Check out The Nova Community and become a part of our "Novalution" https://thenovaglobal.com/
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