I heard of this technique many years ago, but I was slow when it came to actually using it. Like many, I was satisfied having the information without actually applying that knowledge to my benefit.
And even if you can’t find a new avenue to change the situation, you can always find a new version of YOU to change the way you experience the challenge.
This may be the shortest episode in podcast history, but that’s ok. The gold is in the time you spend DOING after HEARING this quick bit.
As always, I’d love to hear your feedback on this episode: https://www.hawabond.com/podcastreactions
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