Welcome to another enlightening episode of the Improve Productivity Podcast! I’m your host, Tom Graham, and today we are diving into an essential element of productivity through our mindfulness minute.
This episode is all about keeping a gratitude journal. Discover how being grateful and truly appreciating the little things in life can shift your perspective and enhance your productivity. Join us as we explore the power of gratitude and how it can transform your daily experiences.
Questions to Ask Yourself:
- How does maintaining a gratitude journal impact your mood and productivity?
- Tom mentions that being grateful can shift any upset. Have you experienced this in your own life? How did it affect you? W
- What are some small things you are grateful for that you might have previously overlooked?
- How can you incorporate gratitude into your daily routine to create a space of joy?
- Reflect on a challenging situation. How could focusing on gratitude have helped you handle it better?
Quote of the Episode
"By being grateful, we really create that space of joy. Look to gratitude to really pull up your bootstraps. Do your magic!"
Here is your daily dosage of innovating thinking with Tom Graham!
Subscribe to this podcast for more inspirational messages like these.
Connect with Tom Graham Privately:
Book Your Group Series | Experience The Power Of Collective Conversation
Book Your Individual Session with Tom Graham
Book Your Free 15-Minute Call with Tom Graham
Restoring Faith in Humanity "7 Ways to Love" | Download eBook
Book Resources to buy on Amazon:
The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
The Righteous Mind: Why Good People Are Divided by Politics and Religion
The Go-Giver, Expanded Edition: A Little Story About a Powerful Business Idea
The Art of Sexual Magic: Cultivating Sexual Energy to Transform Your Life
Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, T
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.