Welcome to another enlightening episode of the Improve Productivity Podcast! I’m your host, Tom Graham and today we are diving into an essential element of productivity through our mindfulness minute.
This episode is all about uncovering the artist within you. Discover how engaging in artistic activities can bring joy and enhance your productivity. Whether it's clay, crayons, paint, woodworking, stained glass, or music, find the art form that resonates with you and experience the joy it brings.
Join us as we explore the joy of creating art and its impact on our daily lives. Get ready to fill your bucket and make it a great day!
Questions to Ask Yourself:
- What forms of art have you enjoyed in the past, and how did they make you feel?
- How do you feel when you engage in artistic activities? Do you notice a difference in your mood or productivity?
- Why do you think creating or appreciating art can enhance your overall well-being?
- Reflect on a time when creating or observing art brought you joy. How did it impact your day?
- Tom encourages us to look for art as our "thing for the day." How can you make this a daily practice?
Quote of the Episode
"Take on creating art that is the joy within that wells up. And when you do it, it feels good. When you're done, you have joy. And it's like, wow. The intention is around bringing joy."
Here is your daily dosage of innovating thinking with Tom Graham!
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Restoring Faith in Humanity "7 Ways to Love" | Download eBook
Book Resources to buy on Amazon:
The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
The Righteous Mind: Why Good People Are Divided by Politics and Religion
The Go-Giver, Expanded Edition: A Little Story About a Powerful Business Idea
The Art of Sexual Magic: Cultivating Sexual Energy to Transform Your Life
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