INpowered Mind: Empowering Women To Overcome Midlife Crisis by Rewiring The Subconscious Mind

In this up close and personal Jayne gives  her thoughts on why we all traverse through life with unconscious programing that most likely will lead to some kind of crisis. From the time we are born until the age of 7 we are programmed by other people and life events. This programming determines how we react in the world later in life. Its true for all of us! Empowering ourselves with this knowing brings awareness and helps us recogn...

Sheryl Anjanette is an author (The Imposter Lies Within: Silence Your  Inner Critic, Tame Your Fear, Unleash Your Badassery), international  speaker, thought leader and trainer on the topics of Imposter Syndrome,  Burnout and Peak Performance.

As a natural extension of her 30-year career as an entrepreneur and  marketing and communications executive and her wellness practice with  advanced certifications in...

In this episode Jayne has a chat with Dr Brian Boxer Wachler about his own addiction to Social Media and his new book which reveals not only his own social media intervention but how you can protect and help your own family from going down this very serious and slippery social media slope.  He discusses some of the ways social media influences our perception, some of the pitfalls that we or our family may fall into...

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In this INspiring episode Jayne has a conversation with Sheldon Epps, author of "My Own Directions - A Black Mans Journey in the American Theater." Sheldon is one tf the most successful and universally respected leaders in American Theater, but it wasn't easy! Sheldon describes the ups and the downs, but how his passion and belief allowed him great success but also he was able to change and reignite theatre through his leadership a...

Sally Fallon Morell is passionate about bringing nutrient dense food back to the American Table. She educates us on  raw milk, the importance of animal fat and cholesterol for health...they are not the villains we have been programmed to believe. The importance of salt, fermented foods, bone broth, cod liver oil, butter, eggs, and so much more. The problem with infant formulas and how to make one that nourishes instead. We als...

In this spiral up episode Jayne has the privilege to chat with Michael Harris, author of "Falling Down and Getting Up", co founder of "Endless Stages" and creator of the saying, "One more open heart in the world, is one more open heart in the world". His story is truly inspiring, and becomes his catalyst to help others through yoga, and teachings, his books and stories and the art of GOYA. He says Nature teaches us to make quantum ...

An exciting conversation with Allie Cass. Allie is a former bodybuilding pro, turned functional health and fitness coach. Learn why fitness is not all about exterior looks. To achieve true well being its so much more. She talks to us about self love, commitment to self with compassion, the affects of stress, calories, hormones, diets and emotions. Join us, be inspired to be your best self and spiral up!

JayneMarquis #empowerment #m...

Welcome spiral uppers! In this episode Jayne has a chat with meditation expert Kara Goodwin. Kara is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy healer, and beekeeper. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU and a heart transplant for her stepmo...

Welcome spiral uppers! In this episode Jayne has a conversation with Renaye Thornborrrow.  This episode is about Mindset, Self Improvement, teaching kids empowerment, and how to create their own reality with passion, respect, love and INner knowing. Renaye is a child life coaching expert, leading a worldwide movement to bring life coaching and mindset skills to kids. Since 2013 her company has certified hundreds of WISDOM...

In this spiral up episode Jayne has a conversation with Kevin Palmieri, CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens  in over 125 countries.
Tom says - "Some people find rock bottom... I found out that rock bottom had a basement.
In my mid 20's... I had it all. I  had a beautiful girlfriend, high paying job, sports ca...

Hey spiral uppers, Lori Marini is a Motivational Coach who specializes in empowering women during their healing journey after a life crisis. Many lose their purpose and their fear of moving forward leaves them paralyzed. Coach Lori guides them to their fulfilling their vision of their best life.
As a Breast Cancer Warrior herself, Lori understands first hand what it takes to get beyond the fear and finding the courage to live a...

in this spiral up episode Jayne gets the low down with Kara Bitar. Kara held a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.  She planned her whole life to be an attorney.  She went to Duke University School of Law on an academic scholarship and then was recruited by and did accept a job offer at one of the largest law firms in the ...

In this episode Jayne interviews Greg Hman, an expert in Hydrogen therapy. Greg became an expert in the healing affects of hydrogen when he had his own health crisis. He has researched and used Hydrogen for over 10 years. Learn how Hydrogen acts as a powerful antioxidant, selectively cleans up free radicals, and if used properly can improve health dramatically. We talk about the best water to use, how to get hydrogen safely and som...

Hey spiral uppers in this episode Jayne has a conversation with Tracey Whittet. We discuss who we really are and all our bodies, physical and energetic. Tracey gives us an experience technique into balancing and connecting to our own  powerful being. Tracey is a spiritual energy healer, sacred conduit, and intuitive guide located in Santa Fe, NM. Transmosis Healing is a unique, integrated blend of energy modalities that offers...

A beautiful conversation with Ulrika Sullivan, who describes her own shift as a scientist and living from the mind to living through intuition and the heart. At this time so many are looking to connect with themselves via their intuition and true self. Ulrika sparks that seed within others sharing subjects and stories of personal transformation and life purpose in a realistic and grounded way so that others can take realistic next ...

In this spiral up episode Jayne has a conversation with Sifu Rubia Smolens and the ancient arts of Tai Chi and Qi Gong. Sifu Rubia of Wei Wu Tai Chi discovered the benefits of Tai Chi and Qi Gong as a way to heal herself.  It is her mission to share these ancient healing practices with others, giving them the tools to maintain health, rejuvenate their bodies and recapture youthful energy and equanimity in their lives.  Ru...

The Freedom International Panel interviews Dr Carrie Madej. Dr Madej describes her near death onboard a small airplane that went down earlier this summer, Her amazing recovery, including her will to live, her mind, and some of the newest in healing modalities used. She then goes into some her findings and thoughts on the latest in trans-humanism.  Dr.  Madej believes that the body, mind, and spirit are equally important i...

In this episode Jayne has a spiral up conversation with Bo Bissett. Bo is an INspirational example of life starting out on the seriously rocky side,  programing, and substance abuse sabotaging his life. Bo climbed out and now has a motivational message along with a breathing method that can help anyone. Amo Ni is a blended philosophy incorporating kinesiology (muscle  testing), meridian release points, pranayamic breathin...