Preparing for surgery or medical procedure: A brief 5 minute guided imagery

Welcome to Inscape Quest, where insightful conversations redefine perspectives. I'm Trudi Howley, and in this special micro session, we offer a brief guided imagery experience designed for the night before your procedure.

Immerse yourself in soothing music and subtle suggestions that promote optimal blood flow, a clear surgical field, and rapid healing. Our session aims to ensure you remain resilient and focusing only on positive outcomes.

As the procedure concludes, this guided imagery will help initiate immediate healing and a gentle return to consciousness. Experience calm and comfort in your body, with your mind subconsciously working on an optimal immune response and efficient healing.

Thank you for joining us today. Feel free to share this episode, and we look forward to reconnecting with you in our next session.

Episode Transcript

(00:00):
Welcome to InScape Quests, where insightful conversations redefine perspectives.
I'm Trudy Howley. This is InScape Quests, where the journey within meets the
quest for understanding.
Now, please get comfortable for this special micro session.

(00:22):
This is a guided imagery for you to use the night before your procedure.
Music.

(03:46):
The blood flow to the site of the incision. This is a post-hypnotic suggestion.
You do not have to think about it. It will happen automatically.
The surgeon will have a clear field to do the best work for you.

(04:07):
You cannot be suggestible to any chatter from the medical staff in the procedure
room unless it is positive.
Music.
It is not relevant your mind.
Is subconsciously working on an optimal immune response optimal blood flow to

(04:30):
the surgical site optimal operation of all the systems of the body and rapid healing and wellness.
Music.
When the procedure is finished, immediately you will begin to heal.

(04:53):
In the recovery room, there will be a gentle return to consciousness.
Draw your attention to your stomach. It is calm and comfortable.
Draw your attention to your head, it is comfortable and clearing more and more with each moment.

(05:18):
Draw your attention to the site of the incision and feel any gentle tugging
sensations. your body is already healing.

(05:40):
You are accomplishing healing in an efficient and wise way.

(06:15):
Thank you for tuning in today and investing your time with us feel free to share
this episode with And we look forward to reconnecting with you in our next episode.