This week's guest is renowned mental performance coach Sam Antonen. We took a deep dive into topics related to performance, competitiveness, consistency, and confidence, both on and off the mats. Sam shared some great ideas from his vast coaching experience and study of the mental aspects of sport, in his usual practical manner.
Guest Links:
Website: https://www.samantonen.com/
Instagram: https://www.instagram.com/samantonen/
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Academy Website: https://treatygrappling.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com