114. TikTok, AI & Burnout: What It’s Like Being A Student Right Now

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Today’s students are juggling intense academics, nonstop social media, and AI tools reshaping how they learn. In this episode, we dive into:

• The pressure to excel academically, socially, and online
• How social media and constant notifications are affecting focus and mental health
• Why skills like time management and emotional regulation are essential for coping with stress
• The rise of AI in education: Is it helping or making things worse?

Plus, we’ll share practical tips on how you, as a parent, can help your teen feel balanced, confident, and more in control.

📖 Read the Pew Research article on the pressures teens are facing today: https://www.pewresearch.org/social-trends/2025/03/13/pressures-teens-are-facing/

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