From Chaos to Clarity: Strategies for Embracing ADHD

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Hannah's journey of self-discovery and acceptance as a therapist diagnosed with ADHD and being on the autistic spectrum in her late 40s is both inspiring and relatable. Her experience with trauma psychology and working with law enforcement professionals sheds light on the impact of trauma on individuals, emphasizing the need for effective coping mechanisms. Hannah's personal approach to managing her neurodivergence, as well as her dedication to helping others through digital therapy programs, showcases her resilience and determination to thrive despite life's challenges. Her candid and authentic storytelling creates a deep sense of connection, resonating with those seeking strategies for managing ADHD and navigating the complexities of neurodivergence.,Hannah's journey of self-discovery and resilience as a therapist diagnosed with ADHD and being on the autistic spectrum in her late 40s is a testament to the power of embracing one's neurodivergent identity. Her specialization in trauma psychology and work with law enforcement professionals highlights the profound impact of trauma on individuals, emphasizing the importance of effective coping strategies. Hannah's proactive approach to managing her neurodivergence and her commitment to providing digital therapy programs reflect her unwavering determination to thrive. Her authentic and relatable narrative resonates with those navigating the complexities of ADHD, offering a beacon of hope and inspiration for self-acceptance and personal growth.

Getting a formal diagnosis is important because it enables a treatment pathway and allows you to create a pathway and put the strategies in that enable you to live the way that you want to live. - Hannah Ashwel

Hannah's resources:

• Visit www.Hannahashwell.co.uk to learn more about Hannah Ashwell's work in wealth and wellness.

• Follow Hannah Ashwell on Facebook at Hannah Ashwell Wealth and Wellness for updates and insights on her work.

• Connect with Hannah Ashwell on Instagram for more content and updates on her journey in wealth and wellness.

• https://www.facebook.com/InsideTheAspergersStudio

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