MENTOR is a free, virtual exercise, mindfulness and nutrition program for people experiencing mobility challenges. The 8-week program is from the National Center on Health, Physical Activity and Disability (NCHPAD).
Our guests for the episode are Jim Rimmer, PhD, NCHPAD Director, and Tim Behrens, a MENTOR participant who says the program was a "turning point" for him after complications from COVID-19, including stroke and long COVID.
Interested in enrolling in MENTOR? Complete this brief screening to see if you qualify. All participants receive a box of free exercise equipment delivered to their door, as well as access to a health coach and nutritionist. Call Lorie Cashdollar at 312-238-8046 or email her at lcashdolla@sralab.org with questions.
Transcripts are available on the podcast website.
Listen on Spotify, Apple Podcasts or YouTube.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.