Most parents in the world today are required to wear multiple hats. The multitude of responsibility placed on us as individuals is tough to balance much of the time, and it’s up to us to not only find this balance, but to do so gracefully in order to set an example for those around us.
In this episode, my guest, Xiomara Gittens, shares her experiences as a mother, doula, reiki practitioner, and business owner, all while managing lupus. Xiomara discusses how she balances these responsibilities, prioritizes parenting, utilizes her doula expertise to enhance her parenting journey, and navigates life with an autoimmune disease. She also provides valuable information regarding the crucial role doulas play in childbirth and the significance of mindset across various aspects of life.
| Connect with Xiomara |
►Instagram | https://www.instagram.com/xiomara.elena28/
Thanks for listening!
| Tyler's Book: Raising Wild Hearts |
►https://a.co/d/2NAM7Mg
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►Email | Insidethetidepodcast@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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