As someone who was diagnosed with Hypothyroidism and Hashimoto’s at 27, this is a topic I have been wanting to bring on the show. My guest today shares why it’s important to get to the root of the problem to then begin to HEAL it rather than be on medication for the rest of your life. Priscilla has a Masters of Science in Nutritional Sciences and is a Registered Dietitian Nutritionist. She is the founder of Keto Girl Nutritionist. She provides a holistic, mindful keto approach for women to be able to consistently lose 1-4 lbs a week, reverse their Hypothyroidism and/or Hashimoto’s while getting off their medication. On this episode we talk about what led Priscilla to pursue this work, what Hashimoto’s and Hypothyroidism is as well as signs to detect it. Reversing the disease to eventually come off your medication, who it’s possible for and what the process of weaning off meds looks like. Synthetic hormone medications that actually kill your thhyroid- 7 worst medications to be on due to fillers. Why women are not functionally optimally but being told that labs are coming back normal. Hormonal acne and main causes for these diagnosis, how young women can start prevention. Key points to follow in your diet for someone who has one or both of these diagnoses, inflammatory foods. Priscilla explains what her KGN University is and what someone can expect when working with her. It was a pleasure having her on the show, she is so knowledgeable on this subject and already helping so many women out there who once felt helpless in their health journey.
Visit Priscilla’s website www.ketogirlnutritionist.com
Connect with Priscilla Swahn HERE
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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