Awaken The Wild in YOU! Today I have the pleasure of speaking with Jessica Mckasson. Jessica is a Menstrual Cycle Syncing Coach and Certified Hormone Specialist who’s all about helping women reconnect with their bodies and cycles. She brings together the science of female anatomy with a holistic, spiritual approach, showing women how to see the bigger picture of their health and well-being. After healing her own struggles with painful periods, anxiety, headaches, and low libido, she’s on a mission to help other women experience the same kind of transformation. Jessica believes every woman deserves to feel empowered, live with pleasure, and embrace her fullest self every single day. On this episode you’ll hear us cover topics such as what cycle syncing is and how to do it for yourself, when sex is more enjoyable depending on the phase of your cycle. How it’s not normal to have painful periods and how you can start to improve your period pain by removing toxins, healing womb trauma, etc. What exactly makes us have late periods and products Jess recommends for women who are on their menstrual cycle. Jess also walks us through her coursework she offers which personally I think is amazing for any woman to go through!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.