In this episode of Inside Voice, we sit down with Sound Practitioner and mother of three, Kandice Steitz, to explore the powerful world of sound healing and energetic alignment.
With nearly 20 years in the beauty industry and a deep-rooted background in music, Kandice brings a unique blend of intuition, mindfulness, and vibrational awareness to her work. She shares how sound frequencies—measured in hertz—impact our energy, mood, and overall wellness, and how they can be intentionally used to promote healing in the body and mind.
We discuss:
🎵 The science and spirituality of sound frequencies
🌈 How vibrations relate to the chakras and energy blockages
🧘♀️ The importance of mindfulness, breathwork, and slowing down
🍽️ How energy shifts through intentional eating and sensory awareness
🌀 Tools and techniques like Tibetan bowls, rain sticks, and guided sessions
💜 Why intention and presence matter more than anything in healing
Whether you're new to sound healing or already curious about how energy plays a role in your wellbeing, this episode offers insight, inspiration, and tangible practices to support your own self-discovery and inner balance.
To connect with Kandice click HERE
To connect on Facebook click HERE
Visit https://www.vibrationalpatterns.com
To connect with Hayley Angellica click HERE
To connect with Inside Voice click HERE
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