“He who knows others is learned. He who knows himself is wise.” Lao Tzu
The Enneagram is a system designed to help you better understand yourself and others. This personality test can help identify your own, and other people’s, patterns of thinking, emotional responses, and underlying motivations. Expert Julia Smith, licensed marriage and family therapist and certified yoga therapist, explains the 9 Enneagram types and what each type does during stress or healthy growth. The Enneagram can lead to better relationships, improved work dynamics, and increased self-awareness!
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- The Enneagram
- The Wisdom of the Enneagram
- The Enneagram Institute
- Julia Smith, LMFT, C-IAYT
- BeGrounded Mental Health and Yoga Therapy
Produced by Jessica Warpula Schultz
Music by Jason A. Schultz
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