EPISODE 107 [guest] On the Move at Work with Laura Putnam

We are more creatures of culture than we are of habit. This means a healthy workplace is less about self-care as it is team-care. Joining the show to delve into the nuances of what matters most is Laura Putnam. She’s the Founder and CEO of Motion Infusion and creator of a leadership training program, “Managers on the Move.” Laura works with hundreds of companies to infuse a culture of wellness and, by extension, a culture of motion. In addition to insights of value to any wellness-devoted employer, this conversation provides a wealth of guidance for individuals willing to do a little to gain a lot.

SHOW NOTES

1:06 – Laura Introduction

1:45 – History Lessons

4:30 – Getting into Motion

9:30 – Changing Corporate Wellness Culture

13:30 – Global Trends – Burnout as a Top Organizational Priority

16:10 – Those that Get It

19:30 – Emerging Trends

26:20 – All Eyes on AI

29:00 – Managers on the Move

32:20 – Well-being Privileges

34:50 – Insights About Laura

38:50 – Laura’s Insights to Live By

46:30 – Final Thoughts

SOURCES:
https://www.motioninfusion.com/
https://www.linkedin.com/in/lauraputnam/
https://www.instagram.com/lauraputnamauthor/