What does it take for an underdog to win their face-off against adversity? Former NHL enforcer and Stanley Cup winner Mike Hartman joins the show to share his journey from house league long shot to professional athlete and how mindset made all the difference. Now as founder of the Healthy Mindset App, Mike is guiding both corporate and professional athletes to lead with purpose and mental toughness. He’s also trained an AI version of himself to deliver real-time coaching anytime, anywhere. With Matt also a lifelong player, the episode includes behind-the-scenes moments with Gretzky, leadership insights from Messier, and actionable habits for building resilience both on and off the ice.
TOPIC TIME CODES
00:00 - Episode Intro and Underdog Setup
02:00 - Mike Hartman's NHL Journey and Mindset Roots
06:58 - Healthy Mindset App Origin and AI Coaching
13:40 - Leadership Lessons from Mark Messier
16:31 - How the Healthy Mindset App Works
20:37 - Content Development and Personal Investment
23:41 - How to Access the Healthy Mindset App
25:29 - Mindset and Simplicity in Speaking
26:14 - Charlotte Favorites and Coyote Story
28:19 - Best Hockey Skills and Habit Formation
30:35 - Insights to Live By: No Shortcuts
31:39 - Insights to Live By: Practice Your Habits
34:10 - Insights to Live By: Set Measurable Goals
36:40 - Insights to Live By: Be Where Your Skates Are
40:13 - Matt on His Mission and Favorite Thing to Do
43:09 - Closing Reflections and Attention to Detail
45:34 - Show Close
SOURCES
Website: HealthyMindsetApp.com
LinkedIn: linkedin.com/in/healthymindset
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