EP 111: It’s Not You with Dr. Ramani

We are thrilled to welcome Dr. Ramani Durvasula to the couch today! She is a licensed clinical psychologist and author of several books including It’s Not You: Identifying and Healing from Narcissistic People. We begin this episode with a conversation about how Dr. Ramani defines narcissism as a personality style and what kind of red flags to look out for in our relationships. We discuss the intersection of narcissism and self-abandonment, what keeps people in relationship with narcissists, and radical acceptance. Dr. Ramani tells us why you don’t need to call out a narcissist, and when it’s ok not to forgive. We end the episode with a discussion about healing from a narcissistic relationship and the grief, excavation and integration that happen in the process. 

If you want to learn more from Dr. Ramani, you can find her on YouTube where her compelling videos on how to heal from narcissistic relationships have accumulated millions of views.  Check out her website to learn more about her podcast, Navigating Narcissism with Dr. Ramani, the Healing Program, and interactive platform, the Dr. Ramani Network. 

https://doctor-ramani.com/

https://www.youtube.com/@DoctorRamani

https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/