All Episodes

March 6, 2023 66 mins

Attraction + Obstacle = Excitement. Learn more from Mike, who gives us a whistle stop tour of the 4 styles of attachment, his practice of mindful movement and shares his journey from experiencing trauma as a child leading to certain behavioural patterns, to how he embarked on his own process of healing. Mike is a plethora of knowledge, leaving you hungry for more! This episode will touch your heart and teach you the magnificence of the human brain when it comes to protecting us from previous trauma.

You Can Find Mike Here
Instagram
Course  code : MIKE10 for 10% off recording of the event
RelationFlix “Relational Regulation” is his class on that platform
Email: holisticfitnesslifestyle@gmail.com

Books Mentioned
Attached
The Erotic Mind Jack Morin
Mating in Captivity 

Let's do things differently.
Website
Instagram
Email: inspirationroompodcast@gmail.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.