This week, we're honored to welcome J'aime Nowak, an award-winning international keynote speaker, leadership expert, and author who has spent over three decades transforming the lives of business professionals. Growing up on a sprawling farm in Rhode Island, J'aime developed an early connection with nature that would become the foundation for her approach to success: a calling to help others find calm in the chaos through the grounding power of the natural world.
J'aime takes us on a remarkable journey from her childhood in a 26-room house to losing everything at age twelve, traveling cross-country in an RV to find a new beginning. She describes how those early experiences in the forests and fields of her family's farm created an unshakeable bond with nature that would later become her secret weapon against the overwhelm of modern business life. That connection sparked what would become a lifelong mission to help professionals achieve extraordinary success while maintaining the peace and presence that truly matters.
In this episode, we explore the profound concept of the "crazy train," that relentless pace of modern life that leaves us breathless and disconnected. J'aime shares how daily doses of nature, even as simple as standing barefoot on grass or walking through a eucalyptus grove, can transform stress into strength and chaos into clarity. Join us for a deep and moving conversation about finding success through presence, the healing power of ancient trees, and what it truly means to unleash your best self by reconnecting with the natural world around you.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.