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June 19, 2024 24 mins

I sat there shocked. Last year, I was interviewing a menopause guest on this podcast and asked her about options for hormone replacement therapy. Her answer floored me. I realized in that moment that I knew little to nothing about hormone replacement therapy. And honestly very little about perimenopause and menopause This one moment led to a journey of discovery and tremendous growth through an intensive mentorship and ended in me becoming a certified midlife specialist. What I’ve learned on this journey and what I continue to learn absolutely shocks me. Today on the Healthy Harmony podcast, I'm sharing Ten Shocking Truths about Perimenopause.


These shocking truths that I reveal are, honestly, just the tip of the iceberg. I think that everything that I've learned has been very eye-opening for me. And my colleagues have said the same thing! If you missed the last podcast with 5 of my colleagues who are also Certified Midlife Specialists, you can listen here...Revolutionizing Menopause : Transformative Insights from Midlife Coaches https://www.inspirehealthyharmony.com/06052024-episode131.html


I know I keep saying it but I’m shocked and I’m angry.  Why have we been failed as women?  Why aren’t we given options and educated about this crucial phase of life? Here is the harsh reality...you can't depend on a broken healthcare system!  You need a specific game plan.  You are going to have to learn.  

 

You can wing it through menopause. Sure!  You can try to figure it out as you go.  You can do all the research and try to figure out who is trustworthy.  You can listen to all the podcasts and read all the books.  Sure!  But do you have the capacity to do that?  Where do you even start?  You don’t even know what you don’t know!


And I know exactly how you feel.  Tired, overwhelmed, struggling with all these symptoms and wondering if this is your new normal. I’m handing you a lifeline and that lifeline is The Hormone Huddle.  It’s exactly what you need. 


I know it’s hard to get your head wrapped around the fact that you need to do a course and a group coaching program.  I know you are thinking that you should just be able to go to the doctor and get the help you need but that is not the case! Do yourself a favor and go check out www.thehormoneehuddle.com


The Hormone Huddle is specific strategies for midlife harmony and includes self-paced video modules, comprehensive action strategies using the proven body system blueprint, hormone and gut health testing, bloodwork, personalized protocol, twice a month group coaching and a private community platform for support, accountability and encouragement. 


This time in your life can be the absolute best time but you have got to be strategic and have a midlife game plan! I want to help you with that. Want to book a Discovery Call?  I would love to chat with you and answer your questions.  You can book that here https://bit.ly/hormonehotline

Mark as Played

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