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November 17, 2021 27 mins

I'm warning you.  I get fired up in this podcast! I'm tired of standing by and seeing women get silenced by this ridiculous health care system!

78% of women are over medicated. This ticks me off. I hear stories every single day of women being silenced when it comes to their health. Women who have finally taken the time and demonstrated the courage to go to the doctor and say... "hey I need help, somethings wrong, I’m struggling!"  That woman is not listened to, no one takes the time to truly get to the root of the issue. She is given some prescriptions and then hustled out of the door.

I see women like this every single day. Women of all ages who are struggling because of the side effects of those meds. It’s not helping. It’s making them worse. Throwing meds at a woman is a way to silence a woman. This "pill for an ill" approach is not working! Enough is enough! Today we are diving into this crucial women’s health topic and I’m giving you the top 7 tips to reclaim your health!

I have a gift for you. I'm beyond excited because I've been working on a special gift just for you and it's ready. It's simple. It's practical. It's exactly what you need to help you shift from barely surviving these crazy holidays to truly thriving.  It seems like every year you say the same thing... "this year will be different. I'll make it special. I won't get stressed out. I'll manage the cravings. I'll try to avoid the weight gain. I'll be present and in the moment. I'll make memories and stay joyful in the season."

You have good intentions yet it seems like you default back to survival mode. Before you know it, it's January 1st and you find yourself a burned out, stressed out wreck with extra weight. So this special gift is a holiday survival guide to help you beat stress, combat cravings, and stay joyful in the season. It's a free gift just for you. So go to to download this right now.  You'll find it so helpful, practical and encouraging. In this comprehensive guide, I give you the top secrets to managing expectations, finding joy and peace, beating the stress, making sleep a priority, managing those sugar cravings, expressing gratitude and more. It’s not just a guide. It’s an interactive workbook. This is simple and easy to implement. Here’s what I think you'll love even more in this holiday survival guide - you have an opportunity to book a virtual coaching call with me at a special holiday price. It's $48 off and I'll be able to give you that personalized, customized help that you've been looking for. Go to

PS...As you heard in the podcast, it is not my intention to make you feel guilty for being on meds or to beat up on doctors.  My intent is to open your eyes to a very broken sick care system that does NOT care about your health.  A system that is driven by Big Pharma and only wants to make money!  1.27 Trillion dollars made in pharmaceuticals last year alone!  Hello!  It's just about the money honey!  Listen and get determined to take control of your own health!

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