đď¸ Inspired Insights Podcast â Season 3, Episode 3 Title: Choosing Joy, Finding Gratitude
In this honest and hope-filled conversation, Chris and Soren unpack how reframing our thoughts can change the way we experience the worldâfrom the inside out. They share personal reflections on navigating trauma, working through negative experiences, and the ongoing (and often imperfect) process of choosing joy and practicing gratitude, even when life feels heavy.
This episode is for anyone whoâs ever felt stuck in their emotions or wondered how to find meaning in the mess. Chris and Soren explore how mindset isnât about ignoring painâbut about expanding whatâs possible on the other side of it.
đŹ âWhen we change how we think, we open the door to how we feel.â ⨠A grounded, thoughtful take on mental health, healing, and the courage it takes to keep growing.
About the Podcast: Inspired Insights is a real-talk, intergenerational podcast where hosts Chris and Soren explore the big questions around growth, connection, mental health, and what it means to show up authentically in a changing world. With curiosity and compassion, they invite listeners into meaningful conversations that spark insight, challenge assumptions, and inspire action.
New episodes drop regularlyâtune in for thoughtful takes, practical tools, and powerful stories that bridge generations and fuel personal growth.
đ Listen now on Spotify, Apple Podcasts, or wherever you stream.
đ www.inspiredcg.com
đ§ inspiredinsights@inspiredcg.com
âśď¸ YouTube: @InspiredInsightsPodcast
đ§ Full library: https://rss.com/podcasts/inspiredinsights/
#InspiredInsights #ChoosingJoy #MentalHealthMatters #GratitudePractice #HealingJourney #AuthenticConversations #GrowthMindset #Podcast
*This podcast is for informational and entertainment purposes only and should not be considered health advice. This podcast is not intended to replace professional medical advice.
**Please note that this episode contains sensitive behavioral health topics such as suicide and substance use. If you are experiencing a behavioral health crisis, please contact the 988 Suicide & Crisis Lifeline by calling 988 or visiting www.988lifeline.org.
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