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November 30, 2022 35 mins

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Bart studied Human Resource Management at Ryerson University in Toronto and holds a Master degree in Education from Yorkville University in Fredericton, New Brunswick. In practice he is a Leader with The Stability Network, an Advance Level WRAP Facilitator, Performance Management Consultant and Life Coach. He has over 30 years of leadership experience in operations management and people development, a member of several boards, an active volunteer at Faith Sanctuary Pentecostal Church, Peer Support Specialist at the Mood Disorders Association of Ontario, Research Advisor at the Centre for Mental Health and Addiction and he sits on the Sunnybrook Hospital Patient Advisory Committee just to list a few things he is engaged in.


Bart’s has struggled with mental health challenges all his life, however for the past 10 years he has been living in recovery and now his hope is to inspire those suffering with mental illness or is supporting someone who is suffering in silence, break free from self-stigma, recover, and find wellness. Finally, he is a published author whose memoir can be used as a tool by anyone who is seeking to learn how to (for lack of a choice of a better term) “turn the lemons of their life into lemonade” and his second book is a practical guide to help those who are interested to learning how to balance their mood and live a more productive life with or without the affects of mental illness.


Thanks for tuning into this episode of Instinctive Talk. If you want to connect with me, please visit my website at InstinctiveBird.com. If you want to buy a personalized version of my book “No More Crutch”, it’s also available on my website. If you could, please subscribe and leave a review. Again this is Jay Insalaco, thanks for listening, tune in next time to Instinctive Talk. 



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