All Episodes

October 5, 2022 23 mins

Send us a text

On my first  episode of Instinctive Talk, my wife Tracy is my special guest. We share about the day I told her of my diagnosis of bipolar disorder and addiction issues. We talk about an episode of mania I had when my daughter was 9 months old and how it was a pivotal moment in my recovery. We speak about how communication is key in a marriage, especially when married to a partner with mental illness. Thanks for turning in, and enjoy this episode of Instinctive Talk.

Thanks for tuning into this episode of Instinctive Talk. If you want to connect with me, please visit my website at InstinctiveBird.com. If you want to buy a personalized version of my book “No More Crutch”, it’s also available on my website. If you could, please subscribe and leave a review. Again this is Jay Insalaco, thanks for listening, tune in next time to Instinctive Talk.


Music by: OII 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

True Crime Tonight

True Crime Tonight

If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.