Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Collagen is often associated with youthful skin and joint health, but its role in heart health is just as critical. As women age, collagen production naturally declines, weakening the structural integrity of our arteries and heart tissue. This can contribute to increased stiffness in blood vessels, higher blood pressure, and a greater risk of cardiovascular issues. The good news? You can take proactive steps to rebuild, protect, and boost collagen levels to support a strong, resilient heart. In this episode, discover three powerful strategies to naturally enhance collagen production and keep your heart in top shape. This show contains an affiliate link, and I may earn a commission at no extra cost to you.
Love, Health and Blessings,
Rekishia
Support Your Hearth and Joint Health Naturally Try Unicity's Joint Mobility Today!
Schedule a free health consultation https://calendly.com/rekishiamcmillan/
Get my books for improved health Rock Your World Naturally
Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals
Sign Up for My Feel Great with GetFit21 Coaching Program Increase Energy, Lose Weight or Balance Hormones
Meet Me In Trenton New Jersey! In-person Heart Health Workshop, Delicious Healthy Food, Fun Games & Exciting Prizes
232 | The Importance of Bone Strength in Women, 3 Exercises to Strengthen Bones Naturally
225 | Hormonal Imbalance Linked to Sugar Cravings, 3 Simple Ways Women Are Crushing Cravings
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.