All Episodes

March 1, 2021 20 mins

Feedback or Questions? Send us a text!

Today we’re talking about how seeking and cultivating understanding builds unity and fosters community.  Understanding is the first part of the tenet of Wisdom.   

Intentional Optimism - Your Vehicle for Personal Growth:

  1. Optimistic = The hull, the vehicle that gets you from island A to island B.
  2. Present = The centerboard - keeps you upright, focused, centered.
  3. Energetic = The sail - captures & harnesses the wind, propelling you forward.
  4. Courageous = The rigging - holds everything together in proper tension, resilience. 
  5. Wise = The rudder - keeps you on track, heading in the right direction.
  6. Intentional = Setting everything up to properly capture the wind.

Topics discussed in this episode: 

  • Look for the Spiritual in the ordinary
  • Get real - be willing to see the good and the bad
  • Pursue a 360° view of life

Now what?
Start small. Start asking yourself some honest questions: 

  • Do I seek to understand? Or do I only want to be understood?
  • Is it my goal to understand the perspectives of those outside my “group?”
  • Where do I go for information, when I want to understand a particular topic?
  • What do I hope to gain from any new knowledge I discover in my search?
  • Where is my north star? Is my boat headed in a direction that aligns with my values and beliefs? Do I need to adjust that by pursuing more understanding in certain areas?

Next, if you’re ready to work on it, here are the ways I pursue understanding… 

  • Look for the Spiritual in the Ordinary. Acknowledging we are human helps keep us humble.
  • Get real - be willing to see the good AND the bad. Without that understanding, the true beauty and depth of our own existence never gets a chance to shine through.  
  • Pursue a 360° view of life. Don’t limit your view.  

Get involved!
Interested in a small group coaching opportunity? Email me at andrea@theintentionaloptimist.com

Do want to be part of a community that practices, encourages and supports being Intentionally Optimistic? Join me over in the Intentional Optimists Facebook Group

Gab your FREE:
Andrea's Favorite Planning & Productivity tools
“Ultimate DISC communication Cheat Sheet”
Get your own DISC Assessment, and don't forget the 10% discount (code "PODCAST") at check out!

Email me at andrea@theintentionaloptimist.com  so I can be your professional encourager!
  ● Follow on Instagram @theintentionaloptimist
  ●  Linked In Andrea Johnson

Noom: A Mindful Way to Eat
Learn how to intentionally challenge your mindset in order to take control of your health.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.