Feedback or Questions? Send us a text!
In addition to being a board certified ObGyn physician, Dr. Pryiyanka Venugopal is a Life & Weight Loss Coach with an Advanced Certification in Deep Dive Coaching. Bringing science and mindset together is magical, and is what led her to create “The Unstoppable Mom Brain,” a coaching program that capitalizes on that special magic. She has a special love for you, a fellow ninja-working-mom who is reading this right now. She knows how much more delicious life can be, when this struggle is done and healed.
Leadership Principle:
Look inside for your identity and validation, not outside. Then make decisions on your own terms.
Habits to help with daily identity validation:
Bookend your day with a ritual of asking yourself why you do what you do.
Green Flags to help you determine if you’re ready for help:
- If you feel like things are working well, own it! Yay!
- If you find yourself thinking that something needs to change or you don’t like a result you’re getting, this is what you’re looking for.
- See it as a door opening to an opportunity
Advice for walking through that door of opportunity:
Be careful gathering information… it’s a two-edged sword.
- Constrain your search - otherwise, you’ll only be in learning mode.
- Take some specific action
Where to find Priyanka:
Website: The Unstoppable Mom Brain | Dr. Priyanka Venugopal
Instagram: @theunstoppablemombrain
LinkedIn: Priyanka Venugopal
Complementary Resources:
What Is Intentional Optimism?
Andrea’s Favorite Planning & Productivity Tools
Become an Intentional Optimist!
All my links
Health & Wellness: Plexus
Leave a rating and review!
Apple: just scroll to the bottom, choose a rating and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762
Learn how to intentionally challenge your mindset in order to take control of your health.
Skillshare: Spark your creativity.
Get 40% Off Annual Membership
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!