All Episodes

April 30, 2025 68 mins

Send Vanessa a Text Message

In this episode, Adam Woolard joins us to unpack why traditional testing often misses the bigger picture—and how smarter, functional health testing can help you optimize your health, energy, and performance, especially for men (but women as well!).

Adam is the VP of Business Development and a Health Coach for Joi+Blokes, a functional telemedicine company that caters to all 50 states, and offers  personalized care with access to a dedicated coach for one-on-one guidance. His passion is helping people reconnect with how good their bodies are meant to feel through smarter, more targeted health strategies. 

Some of what you'll learn:

  • Why “normal” bloodwork often isn’t optimal
  • How functional health testing goes deeper than conventional labs
  • The importance of looking at blood markers as interconnected vs. isolated
  • Why men especially need proactive health support and how proper guidance is often undervalued 
  • Common blood marker imbalances Adam sees when consulting with clients, 
  • Peptide/hormone therapy and the importance of professional guidance 
  • How mental and emotional health play a crucial role into overall well-being
  • How community and faith have played a pivotal roll in his journey to optimal health 

Connect with Adam:

Instagram: https://www.instagram.com/admandew/

Joi+Blokes: https://joiandblokes.com/

Stay Connected with Vanessa:

Support the show

Podcast Website: Intentionally Well with Vanessa Lopez

This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.