Finding Healing and Inspiration in the Ocean

Summary

Karen Hanlon from PaintingYourSoul.com shares her journey of self-discovery and how it led her to create the Painting Your Soul self-expression kit. The kit includes journaling, painting, meditation, and aromatherapy, and is designed to help people transform their souls. Karen explains that the ocean theme in the kit was inspired by her own experience of finding solace and healing in walking on the beach during a difficult time. She also discusses the inclusion of chrysocolla, a healing crystal, in the kit and how it symbolizes creativity and emotional balance.

Karen Hanlon would like this episode to be in loving memory of Gretchen.

Keywords

self-discovery, self-expression, transformation, journaling, painting, meditation, aromatherapy, healing, ocean, beach, chrysocolla, crystal

Takeaways

The Painting Your Soul self-expression kit combines journaling, painting, meditation, and aromatherapy to help individuals transform their souls.

Walking on the beach and connecting with the ocean can be a powerful source of healing and inspiration.

Chrysocolla, a healing crystal, is included in the kit for its ability to promote creativity and emotional balance.

The process of using the kit allows individuals to tap into their intuition, find their own answers, and experience personal growth.

The kit has been used in various settings, including hospitals, rehabilitation centers, and wellness centers, to support healing and stress relief.

Guest Star: Karen Hanlon:

www.paintingyoursoul.com

Instagram: @kgrove11

TikTok: @soulfulartist

Host: Austin Vangelena

IG: AustinVan26

TikTok: @AustinVangelena

Cohost: Lizzie Aimes

IG: @lizzie_aimes