Into the Light! with Edina Mauvana

What if everything you were taught about your religion wasn’t actually required by the scripture itself?

For millions of Muslims around the world, tradition and inherited practices often take precedence over personal understanding of the Quran. But what happens when someone challenges that status quo—publicly? Baba Shuaib, a correctional officer from Ghana turned Quranic researcher and viral content creator, is doing just that. With...

Have you ever felt like something was missing—even when everything on the outside seemed “fine”? Like you were meant for more but didn’t know where to start?

In this episode of Into the Light, our guest is Yanick Seide—a certified master coach, bestselling author, and international keynote speaker who helps professional women break through that feeling.

She opens up about her journey from quietly mentoring others in corporate HR ...

Have you ever felt like you're constantly in your head—racing thoughts, tension in your body, and a longing for peace you can’t quite reach?

In this episode of Into the Light, we’re joined by Jim Weaver, a certified Qigong instructor with over 25 years of experience in the healing arts.

Modern life is noisy—mentally, emotionally, and physically. So many of us live in a constant state of overstimulation, disconnected from the wisdom o...

Why do so many histories leave out the voices of those who lived them?

The rich and complex history of the Middle East is often reduced to stereotypes or overlooked entirely. Stories of cultural transformation—like the shift from Paganism to Islam—are rarely told from the perspective of those who experienced it firsthand.

Growing up, author Ida Eff heard stories from her father about the Arab world’s vast contributions to civilizatio...

Have you ever felt disconnected from your true self, unsure of how to navigate your spiritual journey?

Many people struggle with feeling disconnected from their true selves, weighed down by past traumas, limiting beliefs, and spiritual confusion. The search for clarity and healing can often feel overwhelming, leaving individuals stuck in cycles of doubt and fear.

Caroline Stella Wolfe knows this struggle all too well. From a young ag...

Feel disconnected from yourself and others? You're not alone. Many of us are losing touch with our inner wisdom and authentic path in a world that prizes thinking over feeling and quick fixes over deep healing.

Meet HeatherAsh Amara, bestselling author, and spiritual teacher, who brings a fresh perspective shaped by her globally-nomadic childhood and three decades of studying Buddhist, earth-based, and Toltec traditions.

In this ...

Have you ever felt like you're walking through life on autopilot, sensing there's something more profound waiting to be discovered? In this deeply personal episode of "Into the Light," Jennifer Spor opens up about the transformative journey of spiritual awakening that can break you out of that endless loop of confusion and disconnection.

So many of us feel stuck. We're successful on the outside, but inside? We're battling invisible ...

Do you ever feel stuck in a job or career that doesn't feel right? Many successful people wake up one day and realize something's missing. They've got the title, the paycheck, the achievements - but something inside feels empty.

It's exhausting, right? Pushing yourself daily, hoping the next promotion or project will finally make you feel fulfilled. But instead, you just feel more tired. More disconnected. Like you're running on a t...

In this episode of Into the Light Podcast, we explore a powerful journey of emotional healing.

Many people carry deep emotional pain from childhood. They feel hurt, alone, and stuck. Society tells them to stay quiet about their feelings. Parents and teachers often said things like "stop crying" or "you're fine." These messages make people feel bad about their emotions.

This pain doesn't just go away. It grows inside you. It makes you...

Do you wake up each morning feeling inexplicably exhausted, no matter how much you sleep? Are you successful on paper but still feel an emptiness you can't explain? You're not alone. Millions are experiencing unprecedented levels of anxiety, fatigue, and a nagging sense that something's missing from their lives. Despite checking all the right boxes - career, relationships, health - there's still a void that no external achievement ...

Do you find yourself struggling to understand your spiritual journey? In a world of conflicting information about twin flames, divine partnerships, and spiritual awakening, it's easy to feel lost and disconnected from your higher purpose. Many seekers waste years trying to interpret signs and messages, only to end up more confused than when they started.

What if you're missing crucial spiritual guidance that could transform your jou...

Are you tired of yo-yo dieting and feeling like your weight controls your life?

Millions struggle with this cycle, impacting their health, confidence, and overall well-being.

In this episode of "Into the Light", Dr. Emily offers a holistic approach to weight loss that goes beyond just shedding pounds. Her "Healthy Me PhD" program focuses on:

• Comprehensive transformation: Physical, mental, and spiritual weight loss
• Sustainable metho...

Are you struggling to find your place in the world? Do you feel trapped by your past mistakes or current circumstances? Are you grappling with mental health issues or neurodivergence without proper support? Do you long for a sense of purpose and direction in your life?

Many people face these challenges daily, feeling isolated, misunderstood, and hopeless. Society often marginalizes those with troubled pasts or those who don't fit co...

Are you struggling with chronic health issues, feeling trapped by medications, and longing for a more holistic approach to wellness? Many people find themselves caught in a cycle of managing symptoms without addressing the root causes of their health problems.

Imagine waking up every day feeling exhausted, in pain, and dependent on a cocktail of medications just to function. Your quality of life is compromised, and you're constantly...

Are you tired of relationships that don't work out? You try hard but can't find the deep love you want.

Getting your heart broken over and over is really hard. You've tried dating apps and self-help books, but nothing works. Feeling stuck in this cycle makes you lose hope and hurts your confidence.

In this “Into The Light” Podcast Episode, our guest is Leila Rose. She is a love coach who can help guide you. Leila has over 20 year...

Have you ever felt let down by the lack of education and support surrounding something as natural as your menstrual cycle?

From a young age, Eva experienced this frustrating reality in her culture in Mexico City. When she started having severe menstrual cramps, heavy bleeding, and fainting episodes around age 16, she did not have access to adequate information or support.

Eva lived with debilitating menstrual symptoms for 5-6 yea...

Have you ever had to sacrifice everything and risk your life in pursuit of freedom? Luis Penate and his family faced this harsh reality when they were forced to flee Cuba due to the oppressive communist regime.

The journey out of Cuba was extremely dangerous and full of hardships at every turn. Eight-year-old Luis had to grow up quickly as they were smuggled across multiple borders using fake documents. They spent years as refugees,...

Do you feel trapped by the limitations of your physical reality and societal conditioning? Are you seeking a profound transformation to awaken your true self and unlock your full potential, but find the path elusive despite trying various spiritual practices?

Many people feel disconnected from their true selves and higher consciousness. They feel trapped in the limitations of their physical reality and want to experience a profound ...

In today's fast-paced and materialistic world, many of us feel disconnected from our true selves, our purpose, and the profound beauty that exists within and around us. We get caught up in the daily grind, constantly bombarded by external stimuli, and lose sight of what truly matters.

This disconnection can lead to a deep sense of dissatisfaction, emptiness, and even physical ailments. When we neglect our spiritual and emotional wel...