Join Edina Mauvana, Spirituality Consultant, Intersectionality Expert, and creator of the Unity Consciousness Collective, on a transformative journey of spiritual growth and healing through the Into the Light Podcast! With expert insights and inspiring conversations, explore topics such as the Ascension process, understanding negative and positive energies, and spiritual development during this process of unfolding in the greatest global consciousness awakening of our time! Based in the San Francisco Bay Area, Edina is dedicated to raising awareness about Ascension and helping individuals find their path to enlightenment and spiritual fulfillment. Tune in now and let's explore these powerful topics together!
What do you do when everything you’ve worked for suddenly disappears?
At just 19, Aria’s dream of being a professional basketball player ended with a career-stopping injury. But instead of giving up, his healing journey led him to energy work, spiritual awakening, and the twin flame path, shifting him from outer success to inner purpose.
In this episode of Into the Light, Aria shares how he transformed pain into purpose and now guide...
Are you feeling disconnected from yourself, your purpose, or your voice?
In a world filled with noise, it’s easy to lose the healing power of real sound… the kind that reaches your soul.
In this episode of Into the Light, our guest is Haji Basim, an award-winning musician, yogi, and master of 11 instruments, who knows what it means to feel lost.
From navigating the emotional pain of betrayal and depression to growing up between the wo...
Are you tired of chasing success by following one-size-fits-all strategies that leave you feeling drained or disconnected?
What if the clarity, confidence, and flow you’re looking for aren’t outside of you, but coded within your unique energy?
Human Design could be the missing piece—and in this episode, Ranya Ahmed breaks it all down in a practical, empowering, and deeply aligned way.
👉 Listen to the full episode of Into the Light no...
Have you ever wondered why someone so smart and capable still struggles with focus, follow-through, or emotional overwhelm—especially in school, parenting, or daily life?
If you've felt dismissed, misunderstood, or burned out from masking who you really are, you're not alone. Many neurodivergent individuals—especially women—go undiagnosed, unsupported, and unseen.
It’s not just forgetfulness or being “too sensitive.” It’s the constan...
Are you feeling off lately—tired, achy, overwhelmed—but can’t quite explain why? You're not alone. All around the world, people are experiencing strange physical and emotional symptoms that doctors can’t explain.
In this episode of Into the Light, host Edina Mauvana sits down with Lisa Ann Jolie—also known as Twila or Little Star—a multidimensional guide and ascension leader. Together, they explore the global shift from 3D to 5D con...
Have you ever felt like life hit you so hard, you weren’t sure how to get back up — let alone help someone else rise too?
That’s the reality for many medical moms who are not only battling their children’s complex health issues but also carrying their own physical, emotional, and spiritual wounds. It’s isolating, overwhelming, and heartbreaking — and too often, they’re left to figure it all out alone.
In this episode of Into the Ligh...
What if everything you were taught about your religion wasn’t actually required by the scripture itself?
For millions of Muslims around the world, tradition and inherited practices often take precedence over personal understanding of the Quran. But what happens when someone challenges that status quo—publicly? Baba Shuaib, a correctional officer from Ghana turned Quranic researcher and viral content creator, is doing just that. With...
Have you ever felt like something was missing—even when everything on the outside seemed “fine”? Like you were meant for more but didn’t know where to start?
In this episode of Into the Light, our guest is Yanick Seide—a certified master coach, bestselling author, and international keynote speaker who helps professional women break through that feeling.
She opens up about her journey from quietly mentoring others in corporate HR ...
Have you ever felt like you're constantly in your head—racing thoughts, tension in your body, and a longing for peace you can’t quite reach?
In this episode of Into the Light, we’re joined by Jim Weaver, a certified Qigong instructor with over 25 years of experience in the healing arts.
Modern life is noisy—mentally, emotionally, and physically. So many of us live in a constant state of overstimulation, disconnected from the wisdom o...
Why do so many histories leave out the voices of those who lived them?
The rich and complex history of the Middle East is often reduced to stereotypes or overlooked entirely. Stories of cultural transformation—like the shift from Paganism to Islam—are rarely told from the perspective of those who experienced it firsthand.
Growing up, author Ida Eff heard stories from her father about the Arab world’s vast contributions to civilizatio...
Have you ever felt disconnected from your true self, unsure of how to navigate your spiritual journey?
Many people struggle with feeling disconnected from their true selves, weighed down by past traumas, limiting beliefs, and spiritual confusion. The search for clarity and healing can often feel overwhelming, leaving individuals stuck in cycles of doubt and fear.
Caroline Stella Wolfe knows this struggle all too well. From a young ag...
Feel disconnected from yourself and others? You're not alone. Many of us are losing touch with our inner wisdom and authentic path in a world that prizes thinking over feeling and quick fixes over deep healing.
Meet HeatherAsh Amara, bestselling author, and spiritual teacher, who brings a fresh perspective shaped by her globally-nomadic childhood and three decades of studying Buddhist, earth-based, and Toltec traditions.
In this ...
Have you ever felt like you're walking through life on autopilot, sensing there's something more profound waiting to be discovered? In this deeply personal episode of "Into the Light," Jennifer Spor opens up about the transformative journey of spiritual awakening that can break you out of that endless loop of confusion and disconnection.
So many of us feel stuck. We're successful on the outside, but inside? We're battling invisible ...
Do you ever feel stuck in a job or career that doesn't feel right? Many successful people wake up one day and realize something's missing. They've got the title, the paycheck, the achievements - but something inside feels empty.
It's exhausting, right? Pushing yourself daily, hoping the next promotion or project will finally make you feel fulfilled. But instead, you just feel more tired. More disconnected. Like you're running on a t...
In this episode of Into the Light Podcast, we explore a powerful journey of emotional healing.
Many people carry deep emotional pain from childhood. They feel hurt, alone, and stuck. Society tells them to stay quiet about their feelings. Parents and teachers often said things like "stop crying" or "you're fine." These messages make people feel bad about their emotions.
This pain doesn't just go away. It grows inside you. It makes you...
Do you wake up each morning feeling inexplicably exhausted, no matter how much you sleep? Are you successful on paper but still feel an emptiness you can't explain? You're not alone. Millions are experiencing unprecedented levels of anxiety, fatigue, and a nagging sense that something's missing from their lives. Despite checking all the right boxes - career, relationships, health - there's still a void that no external achievement ...
Do you find yourself struggling to understand your spiritual journey? In a world of conflicting information about twin flames, divine partnerships, and spiritual awakening, it's easy to feel lost and disconnected from your higher purpose. Many seekers waste years trying to interpret signs and messages, only to end up more confused than when they started.
What if you're missing crucial spiritual guidance that could transform your jou...
Are you tired of yo-yo dieting and feeling like your weight controls your life?
Millions struggle with this cycle, impacting their health, confidence, and overall well-being.
In this episode of "Into the Light", Dr. Emily offers a holistic approach to weight loss that goes beyond just shedding pounds. Her "Healthy Me PhD" program focuses on:
Are you struggling to find your place in the world? Do you feel trapped by your past mistakes or current circumstances? Are you grappling with mental health issues or neurodivergence without proper support? Do you long for a sense of purpose and direction in your life?
Many people face these challenges daily, feeling isolated, misunderstood, and hopeless. Society often marginalizes those with troubled pasts or those who don't fit co...
Are you struggling with chronic health issues, feeling trapped by medications, and longing for a more holistic approach to wellness? Many people find themselves caught in a cycle of managing symptoms without addressing the root causes of their health problems.
Imagine waking up every day feeling exhausted, in pain, and dependent on a cocktail of medications just to function. Your quality of life is compromised, and you're constantly...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
He left home as the chubby kid with a dream, a decade later, he's a touring comic with a killer set. Literally. In Wisecrack, stand-up comedian Edd Hedges returns to his hometown for a charity gig, only to find himself headlining the most terrifying night of his life. The warm welcome quickly unravels into a chilling true crime tale of a downward spiral and a town shaken by murder. When TV crime producer Jodi Tovay stumbled across Edd’s comedy set, it did more than get a few laughs, it opened the door to a years-long investigation she never saw coming. Part comedy special, part true crime thriller, Wisecrack blends punchlines with plot twists in a genre-defying ride where the laughs are real and the danger is no joke.