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February 7, 2024 22 mins

Amber's sister responds to the question, "do you love your body?" She tells the story of how her body has changed over 38 years and the pivotal moments she experienced that changed not only her physical appearance but ultimately, her approach to health and wellness. Amber opens the episode with a thought-provoking way to view vulnerability and ends with an expected apology.


In support of today's episode, here are some links for you to check out if you're interested in reading more about the holistic approaches Stephanie has taken to tackle her health:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9159559/

https://my.clevelandclinic.org/health/drugs/25173-inositol

https://pubmed.ncbi.nlm.nih.gov/19585478/

https://my.clevelandclinic.org/health/diseases/8316-polycystic-ovary-syndrome-pcos


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