Hello my beautiful friends,
In today's episode we are going to be talking about something really powerful - emotion. Not just emotional intelligence, not controlling emotion within the outside world, we are going to be talking today about conscious creation of emotion.
This episode will be a really good listen if you feel like you are controlled by your emotions, if you feel as if your emotions are happening to you rather than for you. This episode is going to be all about how to call emotions into our body when we are in control of them, not in the moment of trigger. That will come later!
If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.
If you desire deeper support on these topics, fill out the work with me questionnaire and I will get back to you in the next 2 business days to setup an introduction call
Donations are also always appreciated as I continue developing the podcast
SHOWNOTES
Work with me --> Work with me
Email --> kailamcorsiglia@gmail.com
Instagram --> @kailacorsiglia
Donate --> Thank You
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com