Hello my beautiful friends,
In today's episode of Intuition Academy I’m going to be talking about what I do when I’m feeling particularly low and am having a hard time plugging back into my spiritual practices. If you’ve listened to my episode about my reflections on 2024 you’ll know that I was struggling for a good portion of that year within my spiritual practice and was “tapped out” of the work and feeling rather uncomfortable for a lot of that time period. So today I thought it would be fun to talk about what to do when you’re feeling that way and how to get back into alignment from a low place.
This will be a really good listen if you ever feel like you’re struggling and can’t reach a level of alignment that you’ve been able to in the past. Maybe you feel depressed, sad, angry, unmotivated, exhausted, or burnt out - really any low level emotional state that seems to have a grip on you. If you find yourself there today, then this episode is for you, but even if that’s not you today you can always bookmark this episode and come back to it at a time in the future when you may need it.
If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.
If you desire deeper support on these topics, fill out the work with me questionnaire and I will get back to you in the next 2 business days to setup an introduction call
Donations are also always appreciated as I continue developing the podcast
SHOWNOTES
Work with me --> Work with me
Email --> kailamcorsiglia@gmail.com
Instagram --> @kailacorsiglia
Donate --> Thank You
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.