*** TRIGGER WARNING *** in this episode we both touch on pieces of our story with our eating disorders. If you at all think this will be triggering or activating for you, please feel free to skip this episode or those segments. Overall I believe this is a really important and honest conversation about a topics that we must talk about more.
Today we are joined by Lily Feldmen. Lily Feldman is a dance teacher, a clothing enthusiast, a mom and a lover of connection. Lily is the owner of Pink Clementine where she sells a variety of Women Owned Businesses local to the Hudson valley and the Bronx where she grew up. She is also part owner of Mill & Main a family owned Coffee Shop & Restaurant. When she’s not bouncing around Main Street of Kerhonkson she’s teaching dance to kids at High Meadow School and hanging out with her 3 1/2 year old, Marlow. She’s a scorpio sun, gemini rising and cancer moon, so depending on the day she’ll either completely ignore you or have a 10 hour convo about your deepest darkest secrets.
And it's our tea time talks episode of the month! The episode where Rachel and her guest sit down together in person (we highly recommend watching this episode on youtube).
We discuss…
- our experience with eating disorders
- How our identities shift when we go through recovery
- How our identities shift when becoming a mom
- The healing process of becoming a mom
- The importance of self awareness
- Breaking family cycles
- How to create new patterns for ourselves
- Establishing new in person friendships
… and so much more …
connect with Lily
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