What if your biggest challenge could become your greatest strength? 💜
In this empowering episode, hosts Karin Wagner and Chris Burton sit down with Brittni Hills, lupus warrior and founder of Well Lupus, to uncover how she turned her diagnosis into a mission—and a movement.
Diagnosed with an incurable autoimmune illness in her 20s, Brittni faced despair, fatigue, and the overwhelming unknown. But through faith, five-minute habits, and community connection, she reclaimed her wellness and now helps others do the same.
Whether you’re newly diagnosed, a parent managing chronic illness, or simply tired of feeling alone—this conversation is the spark of hope and direction you need.
🔑 You’ll Learn:
How to reframe pain and develop a healing mindset
Tiny daily actions that build energy and reduce inflammation
How faith, family, and advocacy shaped Brittni’s journey
Why community support is essential for healing
The story behind Well Lupus and helping others rise
📌 Chapters:
00:00 Meet Brittni Hills
01:32 Diagnosis & Despair
05:42 Mindset Shifts & Daily Non-Negotiables
10:52 Small Steps Toward Big Change
13:18 Parenting with Lupus
18:20 Climbing the Mountain: Faith & Empowerment
21:09 Creating Well Lupus
23:47 Health Coaching Tips
26:06 Finding Your People
30:07 Myths About Lupus
31:07 Final Thoughts
🎧 Tune in for real stories, real strategies, and radical resilience.
✨ Because you deserve to live well—even with lupus.
📖 Explore resources mentioned: www.invigorateyourjourney.com
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