🔗Roxanne’s Story: From Lupus Diagnosis to Empowered Healing Journey

In this powerful interview, Roxanne Lerner shares her inspiring journey from confusion and pain to empowerment and healing after being diagnosed with lupus. If you or someone you love is navigating chronic illness, this episode is packed with wisdom, science-backed tools, and emotional honesty you won’t want to miss.🔥 WATCH IF YOU WANT TO:✔️ Understand autoimmune disease through a real, relatable story✔️ Learn how mindfulness, yoga & gratitude aid healing✔️ Discover how to build your personalized wellness plan✔️ Find support and hope without falling into “false hope”🌿 WHAT YOU’LL LEARN:✔️ The first signs of chronic illness most people overlook✔️ Why “dating around” for doctors & support groups matters✔️ How to shift from surviving to thriving with autoimmune disease✔️ The science of gratitude: change your brain, change your life✔️ How Roxanne created balance with yoga, breathwork, and walking💬 “Lupus is the greatest lesson—it taught me to slow down.”💬 “Support can be more healing than any medication.”👇 Chapters & Key Takeaways00:00 Intro to Roxanne's Journey01:03 Unexplained Symptoms & Diagnosis04:23 How She Navigated Her New Reality08:45 Using Mindfulness as Medicine12:35 Mindset Shifts That Sparked Healing16:42 Life Lessons from Lupus21:35 Why Gratitude Literally Changes the Brain26:21 Finding Her Healing Community32:29 Science-Backed Healing Practices34:05 Staying Consistent When Energy Is Low37:25 Sharing Vulnerabilities to Build Connection40:40 Roxanne’s Vision: A Wellness Community That Heals👇 Drop a 💜 in the comments if you’ve ever felt misunderstood in your health journey. You’re not alone.📌 FOLLOW US + CONNECT:🔗 Resources & community: linktr.ee/invisiblestrength📸 Instagram: @unseenyetunstoppable🧘‍♀️ More with Roxanne: roxannelerner.com🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to help spread awareness, hope, and healing.⚠️ Disclaimer: This video is for informational purposes only. It is not intended to diagnose or treat any condition. Always consult a medical professional before starting any wellness practice.#LupusAwareness #AutoimmuneHealing #MindBodyWellness #ChronicIllnessSupport #GratitudeHeals #RoxanneLerner #WellnessJourney #FunctionalMedicine #MindfulnessForHealing #PodcastHighlights .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}