Matt and Chris were very lucky to sit down with a true disciple of Physical Culture Kelly Manzone.
As a veteran coach of fitness and conditioning, Kelly enlightened the dads on the history of some of the tools she holds in high regard such as Indian clubs and maces or gadas. She also opens up about her unique journey and shares why she feels we should all consider adopting new concepts and learning new skills.
Be prepared to have your eyes and ears opened to some new ways of thinking about movement.
Follow Kelly on Instagram @kellsbells88 and visit her website www.kellymanzone.com
Follow us @irondiariespodcast on Instagram or email us at irondiariespodcast@gmail.com
Need Kettlebells, Maces, Indian Clubs, or anything else to help make you strong? Visit Great Lakes Girya ----> https://www.greatlakesgirya.com/?ref=llpio6v_ef5
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