The physical, mental and emotional toll nurses and all other healthcare workers take on is challenging at the best of times. Never mind what they're currently going through with the Covid-19 pandemic.
The dads sit down for a very important chat with nurse and RKC instructor Michelle Henry about the role strength training and even just a movement practice has on the mental and physical health of health care workers.
Some real gold nuggets in this episode from Michelle's unique perspective.
Follow her @coffee_n_kettlebells
Follow us @irondiariespodcast on Instagram or email us at irondiariespodcast@gmail.com
Need Kettlebells, Maces, Indian Clubs, or anything else to help make you strong? Visit Great Lakes Girya ----> https://www.greatlakesgirya.com/?ref=llpio6v_ef5
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!