Meet Gena Alston, a vibrant and dynamic woman who has spent over 30 years exploring the meaning of life. Gena shares her wisdom on aging graceIully, spirituality, and the importance of taking care of our bodies. Born and educated in England, Gena spent most of her early life in the theatrical world until a serious accident redirected her passion for ice skating. Now in her 70s and living in Brisbane, Australia, Gena is a working Clairvoyant and Teacher of Awareness who has studied different religious beliefs and philosophical teachings. Gena talks about how her spiritual journey has impacted her journey through getting older and transitioning through the years without paying attention to the number of years she's been walking the planet.
In her 60s, Gena decided to write several books, including "In Pursuit of Understanding," a self-help memoir that focuses on her spiritual journey. The book's "Upon Reflection" passages provide a Segway to discussing mindset and how to cope with the challenges of aging gracefully. As a trained Massage Therapist, Aromatherapist, Shiatsu Teacher, and Reiki Master, Gena believes that life is precious and exciting, and we need to step boldly into who we are and where we are, creating a magical experience of living our dreams.
Links
Website. https://www.genaalston.com/
Youtube. https://www.youtube.com/results?sp=mAEB&search_query=gena+alston
Ironing Out the Wrinkles WEBSITE
Guest Line-up https://www.rosmcmaster.com/guestlineup
Email Ros McMaster roslynmcmaster@icloud.com
Ros's self-help memoir: From Shadows to Light https://www.rosmcmaster.com/fromshadowstolight
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.