Dimanche. 49eme jour de confinement où JE RESTE CHEZ MOI ... SANS INTENSITÉ !
Un entraînement cantonné à du HT puisque je n'ai eu le temps de le faire qu'en fin de soirée. Une fois que tout le monde est à table... Pas trop le choix !
Au programme, simplement 50 min sans aucune intensité. Ni au niveau du HT, ni au niveau du développement.
En tout cas, je reste sur mon objectif de faire de l'endurance et de monter le bon exemple !
Ma vidéo du jour :
Ma reco #Netflix : #BlackLightning saison III 👏.
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